The Comparison at 1 month  

Posted by Matt Williams



The first picture is of me now, the other picture was of my 3 months ago. I have lost a total of 80 Lbs! Just to look at the pictures I am shocked at the way I look now compared to what I use to look like. It is just amazing to see the difference. And the funny thing is, I lost all this weight in 1 month! Everyday I run on the tread mill or outside, I eat healthy and I haven't had a cigarette in over a month! I feel like in a new person. I want to get down to about 225 Lbs if not lower then that which I hope will be soon!

This entry was posted on Saturday, December 9, 2006 at 7:34 PM . You can follow any responses to this entry through the comments feed .

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