Well, when I worked out on Sunday, shortly thereafter my legs hurt from running 2 miles and working out! So I decided to take 2 days off to relax my legs before I kicked it in high gear again. It's been awhile since I have worked out like that so my muscles are not use to working out like that. So anyway, I will post my results here as usual today. I'm planning to work out between 1pm and 2pm then from 6pm to 7pm.