Workout #2  

Posted by Matt Williams

12-31-2008 - 1pm to 2pm

  • Begin Weight: 281Lbs.
  • Exercise 1: Treadmill / 1.0 Miles / 20 minutes at 4.5 speed.

  • End Weight: 279Lbs.
  • Weight Losss: 2Lbs.


  • Gaol Weight: 235Lbs.
  • Weight Loss to go: 44Lbs.

    • This entry was posted on Wednesday, December 31, 2008 at 1:32 PM . You can follow any responses to this entry through the comments feed .

    0 comments

    Post a Comment